Showing: 1 - 4 of 4 RESULTS
resiliency/coping skills

feelings

During my meditation at the end of the day I release what is not mine to carry. Lately I decided to also release old feelings and trauma that have been stored in my body. I said, “I’m ready now to feel it and let it go.” Here I am about a week or so later …

resiliency/coping skills

anniversary

As I type this blog post I’m getting ready to go back to work tomorrow after spending the week hanging out with my kids. It was an awesome thanksgiving and it was unlike any other I’ve had before. I got to spend time with my kids and even play an online game with my grandmother …

mental health

anymore

I kind of hope there’s something wrong with me…I kind of hope this isn’t how it’s supposed to be…I pray to God it’s not normal, crying on the floor I don’t want to do this anymore… Icon for Hire, Hollow Have you ever felt like that? I know I have. Sometimes it’s comforting to think …

mental health

uncertainty

I can’t think of a better word to describe how I’m feeling in the midst of COVID-19, social distancing and quarantine then uncertainty. Just last week (has it only been a WEEK?) I found out kids will not be going back to school until the Fall! The things that are happening in this state and …