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mental health

grace

I got overwhelmed. I got shingles. I got down on myself. I am human. We’re all human. I’m doing my best. You’re probably doing your best too. I’m going to try again and I hope you will too.

mental health

numb

Yesterday I got some pretty tough news. Afterwards, I was sitting there feeling numb…you know like when you’re in shock? I remember thinking, “I don’t know how I feel about this. I guess I’ll find out when the numb wears off.” But then it occurred to me, what if I didn’t need to wait to …