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resiliency/coping skills

music

When it comes to coping skills one of my absolute favorites is music. When I’m calm and feeling peaceful and quiet I like to listen to Simon and Garfunkel. When I’ve had a long day at work I’ve been known to blast some Taylor Swift and sing at the top of my lungs while I …

mental health

anymore

I kind of hope there’s something wrong with me…I kind of hope this isn’t how it’s supposed to be…I pray to God it’s not normal, crying on the floor I don’t want to do this anymore… Icon for Hire, Hollow Have you ever felt like that? I know I have. Sometimes it’s comforting to think …