Showing: 11 - 14 of 14 RESULTS
resiliency/coping skills

limits

Yesterday I was talking with a colleague about my 3.5 jobs. Currently I work for an agency, I’m starting my own business, an online therapy service and I started doing supervision. (My daughter decided on that number and I’m going with it!) This colleague of mine asked me how many sessions I’m scheduling a week? …

have you read?

book review: redefining realness

On the front cover of the book Redefining Realness: My Path to Womanhood, Identity, Love & So Much More by Janet Mock is a quote from Melissa Harris-Perry promising “you will be changed by this book.” I completely agree. I do feel changed, and absolutely for the better. Janet’s willingness to look at herself and …

mental health

uncertainty

I can’t think of a better word to describe how I’m feeling in the midst of COVID-19, social distancing and quarantine then uncertainty. Just last week (has it only been a WEEK?) I found out kids will not be going back to school until the Fall! The things that are happening in this state and …