I mentioned last week that I gave up on New Year’s resolutions. I’m a therapist so I know all about goals, even SMART goals. Specific, measurable, achievable, realistic and time bound. The problem is that when I try to set one of those goals for myself, particularly for an entire year, I just get all …
For me, New Year’s is a time of reflection. I often take time to think about the year that has passed and what I want for the future. This hasn’t always been the case though. For a long time I always looked at the new year as only a time to set a new year’s …
At the beginning of the year, I try to think of a word to be my focus for the year. Sort of like an abbreviated New Year’s resolution. It’s getting close to the end of January and it finally hit me. I was talking to a friend about starting my business last week. She said, …