For me, New Year’s is a time of reflection. I often take time to think about the year that has passed and what I want for the future. This hasn’t always been the case though. For a long time I always looked at the new year as only a time to set a new year’s …
The holiday season is here. I’m reflecting back on this year as this will be my last blog post of 2020. I’m going to be taking time off between Christmas and New Year’s…in my experience most people don’t show up for their therapy sessions during that time. I can’t blame them. The holidays are not …