Rest means different things to different people. It’s essential….rest. As humans we must find time for resting and recharging otherwise we’ll pay a high price…in our health. Both mental and physical. I’m learning what rest is for me. I’ve been working hard at my two jobs and I thought a three day trip to nearby …
I tried something new in therapy last night. (Yes, I have a therapist too. “A therapist who needs a therapist?” you say? Yes, but that’s another post…) Anyway….so I tried setting an intention for myself. My therapist used a Reiki technique to help me “install” this intention on a conscious, subconscious and unconscious level. The …