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mental health

darkness

I’ve been pondering about the fact that Setpember is suicide awareness/prevention month. I am so grateful that there is a larger conversation and awareness happening around this incredibly difficult issue. But I am not much of a macro, systems type person. I tend to think on a much smaller scale, things that affect me, or …

resiliency/coping skills

anniversary

As I type this blog post I’m getting ready to go back to work tomorrow after spending the week hanging out with my kids. It was an awesome thanksgiving and it was unlike any other I’ve had before. I got to spend time with my kids and even play an online game with my grandmother …