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mental health

seen

It’s Halloween this weekend and that got me thinking about how much fun my kids have getting dressed up and pretending to be someone they’re not. In this house we’re big fans of dress up and costumes. My oldest son is turning 20 this year and is still dressing up and planning not only this …

mental health

unknown

I am a huge fan of Disney. My kids grew up on Disney movies and when they’re gone I’ll watch them just for me! (Who am I kidding, right now I watch them just for me!) I totally plan to introduce my grandchildren to my favorite Disney movies.  I recently watched Moana. I love Moana! …

mental health resiliency/coping skills

anyway

At the beginning of the year, I try to think of a word to be my focus for the year. Sort of like an abbreviated New Year’s resolution. It’s getting close to the end of January and it finally hit me. I was talking to a friend about starting my business last week. She said, …