Valentine’s Day is all about love. Honestly it’s often about romantic love. That’s probably why it’s irritated me for years. Romantic love and commercialism. I’ve pretty much ignored it for quite some time now. But recently I’ve been reflecting on just how important love really is to me. Love for friends and family, the love …
I recently invested in a great program to help me build and grow my business. I kind of freaked out since I’m spending so much money on it….so I did what I always do when I freak out… I turned to friends for reassurance. It went kind of like this: Me: “Oh my gosh! Can …
Before I rolled out of bed this morning I started at my wall for a few minutes and just felt so overwhelmed with peace and joy…. Maybe I should explain. Recently my family helped me redecorate my room. It had been the same for like seven years? I remember how much fun I had redoing …
Today I did a therapy session with a kiddo who built a fort under the kitchen table. Complete with a lamp, Legos and snacks….oh and a kitty that visited to say hi. It was so fun! We built with Legos and talked about feelings. It really reminded me of the magic of childhood and the …
I can’t think of a better word to describe how I’m feeling in the midst of COVID-19, social distancing and quarantine then uncertainty. Just last week (has it only been a WEEK?) I found out kids will not be going back to school until the Fall! The things that are happening in this state and …
I tried something new in therapy last night. (Yes, I have a therapist too. “A therapist who needs a therapist?” you say? Yes, but that’s another post…) Anyway….so I tried setting an intention for myself. My therapist used a Reiki technique to help me “install” this intention on a conscious, subconscious and unconscious level. The …