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mental health

me

Valentine’s Day is all about love. Honestly it’s often about romantic love. That’s probably why it’s irritated me for years. Romantic love and commercialism. I’ve pretty much ignored it for quite some time now. But recently I’ve been reflecting on just how important love really is to me. Love for friends and family, the love …

mental health

here

Self discovery is a painful and slow process. I think we often associate it with being in our teens, or even in our twenties. Maybe I’m behind everyone else, but I’m really doing a lot of work on this and I’m 45! This year in particular has been a real journey of self-discovery for me. …