I mentioned last week that I gave up on New Year’s resolutions. I’m a therapist so I know all about goals, even SMART goals. Specific, measurable, achievable, realistic and time bound. The problem is that when I try to set one of those goals for myself, particularly for an entire year, I just get all …
I am a huge fan of Disney. My kids grew up on Disney movies and when they’re gone I’ll watch them just for me! (Who am I kidding, right now I watch them just for me!) I totally plan to introduce my grandchildren to my favorite Disney movies. I recently watched Moana. I love Moana! …
This morning I fell down a rabbit hole of TED talks. I planned to drop my daughter off and then come back home to get some more sleep. I mean why not? It’s a Friday morning and I don’t need to be at work until 11…so I’ll indulge in a lazy morning. But instead, a …