Showing: 1 - 2 of 2 RESULTS
mental health

compassion

One of the hardest things I’ve learned as a therapist is to see past what’s on the surface and find compassion. Everyone has done things we’re not proud of. In one way or another we’ve all hurt someone. Compassion happens when we can see beyond what has been done to the person underneath. This does …

resiliency/coping skills

listen

One of the more difficult skills I continue to try to master is listening. It’s something I practice every day and everywhere that I am. I mean, depending on how you look at it, I could be considered a professional listener. But unfortunately while I’m often really good at it at work, in my personal …