Last week was a rough one, not gonna lie. I noticed I was really tired, I noticed that I was more grumpy and short-tempered than usual. I noticed I struggled to come up with something I was grateful for. I noticed….I noticed…. I NOTICED. When I’m teaching someone about emotions I might ask them “where …
One of the more difficult skills I continue to try to master is listening. It’s something I practice every day and everywhere that I am. I mean, depending on how you look at it, I could be considered a professional listener. But unfortunately while I’m often really good at it at work, in my personal …
one healing word at a time.