If you know me you know I love books! Like love them! I read every single day. Sometimes I read multiple books at once, you know like an old book to help me sleep…a new book I can only read on the weekends (because I’ll never go to bed on time otherwise) and then one …
I took a break from blogging and social media for a bit because things had gotten really hard. When life is stressful and you’re feeling uncertain it can be really tough to show up for the day to day activities. It felt like blogging would be a good place to take a break and make …
I learned a valuable lesson recently. I went apartment hunting with my daughter in Arizona. We planned this trip for spring break because this summer she is graduating from college and moving out on her own. It’s so exciting! SHe told me a couple of months ago that she was going to Arizona to sign …
My private practice is thriving and I’m doing really well. I’ve got plenty of clients and I’m not nearly as stressed financially. At one point I was working three jobs, and I’ve gone down to two. Now I’m ready to transition fully to focusing on my private practice and only work one job! Great news …
I listened to Braving the Wilderness again….for the fourth time. Yes, that’s a lot but as I’ve mentioned before (a lot) I am a huge fan of Brene Brown. Like maybe a superfan even! Each time I listen to this book I learn something and I get more from it. This time it really struck …
Anyone who has ever met me would not be surprised to hear that I have trouble slowing down and just being in the moment. I am very productive, I’m often doing something. I pride myself on how much I’m able to get done! There have even been times when I would consider myself a super …
It’s been quite a week this week! I ran head-first into some real struggles in my business and I’ve been overwhelmed with trying to grow and move forward. I was really struggling to find my way and show up to allow and release emotions. It took me a while to realize that I was in …
Today I was reading an email from a list I’ve subscribed to and I noticed it was the same email I’d read a couple of months ago. My first thought was….hmm, okay. Recycling emails. That’s cool I guess. Then I realized that I really loved that email the first time so I was actually excited …
Last night as I was getting ready to think about bed a friend asked if I wanted to do a video call. The answer was a resounding yes and we did the call. I went to bed way too late and it was totally worth it! We talked about thinking errors also known as cognitive …
Valentine’s Day is all about love. Honestly it’s often about romantic love. That’s probably why it’s irritated me for years. Romantic love and commercialism. I’ve pretty much ignored it for quite some time now. But recently I’ve been reflecting on just how important love really is to me. Love for friends and family, the love …