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resiliency/coping skills

community

If you look up the definition of community on google you’ll find: “a group of people living in the same place or having a particular characteristic in common.” This can be a pretty broad definition if you think about it. I often think of my community as the town or city that I live in. …

mental health resiliency/coping skills

anyway

At the beginning of the year, I try to think of a word to be my focus for the year. Sort of like an abbreviated New Year’s resolution. It’s getting close to the end of January and it finally hit me. I was talking to a friend about starting my business last week. She said, …